red soybean milk
By DwightGraham
Foods suitable for red beans include: chicken, which enriches blood and improves eyesight, drives wind and detoxifies, and has comprehensive nutrition. Silver carp can dispel the cold in the spleen and stomach, reduce swelling and eliminate stasis. Pumpkin builds body and moisturizes skin. Carp helps with water and reduces swelling. Black-bone chickens nourish yin and nourish blood, promote water and reduce swelling. Peanut and red dates can nourish the heart and spleen, stimulate water and reduce swelling.
Recipe Recommendations
- red bean 100 grams
- peanut 50 grams
- white sesame 30 grams
- honey appropriate amount
- sweetening
- burn
- ten minutes
- simple
Steps for red soybean milk
1
Prepared materials. Wash and soak the red beans, wash and soak the peanuts.
2
Add appropriate amount of water to the soymilk maker and add red beans.
3
Add peanuts.
4
Add sesame seeds.
5
Plug in the power supply, press the Wugu Soymilk button, and hear the "drip" sound.
6
Filter and drizzle with honey.
7
Just serve the table.red soybean milk Make Tips
People with yin deficiency but no dampness and heat and the elderly with clear urine should not eat it.