Duck-blooded spinach
By VicentaLakin
DUCK BLOOD CONTAINS A WEALTH OF NUTRIENTS, CONSISTING MAINLY OF ACTIVE INGREDIENTS SUCH AS IODINE, ZINC AND COPPER, WHICH ARE INSTRUMENTAL IN HUMAN BLOOD PRODUCTION, AS WELL AS A WEALTH OF PROTEINS AND AMINO ACIDS THAT CANNOT BE SYNTHESIZED IN HUMANS, AND A WEALTH OF ERYTHROCYTE AND VITAMIN K, WHICH CONTRIBUTE TO BLOOD CONDENSATION AND STOP BLEEDING. THE FREQUENT CONSUMPTION OF DUCK BLOOD ALSO PREVENTS THE ELDERLY FROM SUFFERING FROM A VARIETY OF DISEASES, INCLUDING CORONARY HEART DISEASE AND ARTERIAL SCLEROSIS。
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Duck-blooded spinach
1
Prepare raw materials for duck blood, spinach, garlic。
2
The pick-up of spinach and its washing into the open water is not easy to remember。
3
Scrambled spinach is immediately put in cold water。
4
Duck blood is cut into thin, thin slices, which are put in open water to remove impurities。
5
The well-watered duck blood was also immediately poured into the cold water。
6
Duck blood and spinach dry water spare。
7
Heated in bottom oil in the pot with a garlic fragrance and then in the duck blood fire。
8
Put the spinach on the fire。
9
Put in salt and taste。
10
You can have it when you smell duck blood and spinach。
11
It's done with fresh, delicious duck-blooded spinach。
12
It's great to have an appetite with a little oil cake。
13
A particularly rich diet of duck blood and spinach is good for the body。
14
The freshness of the spinach entrance, mixed with duck blood, is reminiscent。
15
Looking at an appetite for breakfast has the feeling of not eating enough。Duck-blooded spinach Make Tips
DUCK BLOOD CONTAINS A WEALTH OF NUTRIENTS, CONSISTING MAINLY OF ACTIVE INGREDIENTS SUCH AS IODINE, ZINC AND COPPER, WHICH ARE INSTRUMENTAL IN HUMAN BLOOD PRODUCTION, AS WELL AS A WEALTH OF PROTEINS AND AMINO ACIDS THAT CANNOT BE SYNTHESIZED IN HUMANS, AND A WEALTH OF ERYTHROCYTE AND VITAMIN K, WHICH CONTRIBUTE TO BLOOD CONDENSATION AND STOP BLEEDING. THE FREQUENT CONSUMPTION OF DUCK BLOOD ALSO PREVENTS THE ELDERLY FROM SUFFERING FROM A VARIETY OF DISEASES, INCLUDING CORONARY HEART DISEASE AND ARTERIAL SCLEROSIS。