Nutritional value of pork ribs: The protein content accounts for about 10-20%, and the essential amino acid content and utilization rate are high. The fat content is about 10%-30%, and the main ingredients are triglycerides and a small amount of cholesterol and lecithin. Meat is also rich in B vitamins. Providing high-quality protein and fat necessary for human physiological activities, especially rich calcium, can maintain bone health.
applicable population
It is suitable for people with deficiency of qi and blood and poor appetite due to yin deficiency; take it carefully for people with dampness and phlegm stagnation; and people with obesity and high blood lipids should not eat more.
edible effect
Pork ribs have the effect of nourishing yin and moistening dryness, benefiting essence and enriching blood; suitable for deficiency of qi and blood, yin deficiency and poor appetite.
Sweet and sour pork ribs are a representative traditional dish that is popular among sweet and sour vegetables. It uses fresh pork chop as seasoning. The meat is tender and tender, the color of the rice is bright and oily, and the taste is crisp and sweet. It is very popular among eaters in Jiangnan. welcome.
sweet and sour pork ribs
Recipe Recommendations
- sweet and sour
- fried
- ten minutes
- ordinary
Steps for sweet and sour pork ribs
1
Cook pork ribs until they are raw.
2
Remove it, use sugar, vinegar, starch, and salt to mix a bowl of sweet and sour juice.
3
Remove the frying pan, add spring onions and ginger, add ribs and stir fry until fragrant.
4
Add cooking wine, soy sauce, add salt, add a small amount of water multiple times, and finally add sweet and sour juice to thicken and remove from the pan.