stir-fried mushrooms

By FordO'Reilly

stir-fried mushrooms
This harrow hoop was bought in a supermarket and is made of mung beans

Mung beans are rich in nutritional elements and have the effects of increasing appetite, lowering blood lipids, lowering cholesterol, anti-allergic, detoxifying, and protecting the liver

Mung beans are sweet and cool in nature, and enter the heart and stomach meridians; they have the effects of clearing heat and toxic materials, relieving summer heat and annoyance, strengthening the stomach and quenching thirst, and promoting water and swelling swelling.

It mainly treats people with summer heat polydipsia, damp heat diarrhea, edema and abdominal distension, sores and swelling, erysipelas and furils, cheeks, pox and gold, arsenic and plant poisoning

Mung beans are cold in nature. People with deficiency of body and cold should not eat too much or for a long time. People with deficiency of spleen and stomach and diarrhea should eat with caution

Recipe Recommendations

  • onion appropriate amount
  • Jiang appropriate amount
  • salt appropriate amount
  • MSG a little

Steps for stir-fried mushrooms

  • Make  step 0
    1
    Finished mushroom purchased in the supermarket
  • Make  step 1
    2
    Take one of them and break it with your hands
  • Make  step 2
    3
    Cut green onion into chopped green onion, cut ginger into thin strips
  • Make  step 3
    4
    Heat oil in the pan and put star anise
  • Make  step 4
    5
    Saute chopped green onion and shredded ginger
  • Make  step 5
    6
    Pour in the shredded mushrooms and stir fry
  • Make  step 6
    7
    Season with salt and monosodium glutamate
  • Make  step 7
    8
    Add some water in time during the stir-frying process and stir-fry until done