Tomato fried organic vegetables
By VicentaLakin
Scrambling hands, making more food for your family in the fall, getting thirsty, getting hot, eating for grown-ups。
Recipe Recommendations
- organic cauliflower 1 tree
- tomatoes one
- oil appropriate amount
- salt appropriate amount
- pepper appropriate amount
- onion appropriate amount
- garlic appropriate amount
- coriander appropriate amount
- soy sauce a little
- sweet and sour
- fried
- ten minutes
- ordinary
Steps for Tomato fried organic vegetables
1
The vegetables are immersed in salt water for about 10 minutes and are cleaned repeatedly. Tomato washes, which were brought from sister's house the previous day, without fertilizer, pure green organic vegetables, sweet and juicy, often for fruit in autumn。
2
A proper amount of water is added to the pot, a little salt is added to the water, and the burning of organic vegetables takes about one minute, so that the bouquet changes in color。
3
The tomatoes cut the cross knife and cut off the tomatoes skin while the water is hot. Garlic and onions go and wash their skins clean and shred. The fragrance is washed clean and shredded。
4
The frying pans are filled with a proper amount of oil, a blast of garlic, and the garlic is left for the pot, especially for the taste. It's not sticky, it's smokeless, it's one to two minutes on the top, and it's a ketchup。
5
A minute or two later, tomatoes turned into soup juice。
6
They are added to the organic bouquet, which they don't return, and they don't make a pot, cover it, and boil it for about a minute, so that the bouquet is filled with tomato juice。
7
Open the lid and see if it's a pretty color, and it's not fried, and it's still thin. That's the advantage of not sticky pots, with no oil, no pots, and no vegetables. I'll add salt, a little raw, pepper powder, sugar, fragrance and garlic. Out of the pan。