Oil beans are a specialty of Northeast China,
My mother personally sun my dried jacuzzis beans!
Jacket beans contain high protein.
Its amino acid composition and ratio are also relatively reasonable,
Contains 18 amino acids necessary for the human body,
Among them, essential amino acids,
Especially the lysine content is high.
In addition, japs are also rich in dietary fiber,
Multiple vitamins and minerals.
From both taste and nutrition aspects,
Jacuzzi beans are all high-quality kidney beans.
Fried beans, dried potatoes, roasted pork
By CathyNader
Recipe Recommendations
- pork 200g
- potatoes of 2
- garlic 2 cloves
- peanut oil a little
- white sugar a little
- salt appropriate amount
- chicken essence a little
- soy sauce a little
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Fried beans, dried potatoes, roasted pork
1
Take appropriate amount of dried oil beans and place them in a small basin, add blisters and make for 2 hours.
2
Then drain the water and plate for later use.
3
Cut pork into slices and set aside.
4
Peel the potatoes and cut them into slices.
5
Slice garlic into slices and set aside.
6
Put a little peanut oil in the pan, heat the oil, add the meat and stir-fry until done, then add garlic and stir-fry until fragrant.
7
Then add the dried oil beans and stir fry.
8
Add potatoes and stir fry.
9
At this time, add a little soy sauce and stir-fry to color.
10
After the color is stir-fried, add a small amount of sugar, salt, and chicken essence to the pan to season, then add a small amount of water, bring to a boil over high heat, and then turn to medium heat to simmer for a while, so that the taste of the dried beans can be better integrated into the meat and potatoes.
11
See that the soup is dry and you can put it on a plate and take it out of the pot.Fried beans, dried potatoes, roasted pork Make Tips
[Therapeutic effect of dried beans] 1. Supplementing nutrients, providing high-quality protein that is easy to digest and absorb, appropriate amounts of carbohydrates, multiple vitamins, trace elements, etc., can supplement the body's nutrients. 2. Helps digestion. The vitamin B1 contained in it can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and improve diet. 3. Enhance immune function. The vitamin C contained in it can promote the synthesis of antibodies and improve the body's antiviral effect.