stir-fried broccoli
By EdwinBayer
Stir-fried broccoli is a refreshing and delicious vegetarian diet, and it is not difficult to cook. Coupled with its beautiful shape, it is definitely a highlight on the table.
Recipe Recommendations
Steps for stir-fried broccoli
1
Select a whole piece of broccoli and cut off the stems.
2
Break into pieces, soak in salt water for ten minutes, clean and pick up. (Salt water can kill insects)
3
Boil a pot of boiling water, add the broccoli pieces, and pass through the water.
4
After the color deepens, you can take it out and quickly pass it through cold water.
5
Pour the oil into the pan, add the garlic, and cook until 70% hot.
6
Add broccoli and stir quickly. Add salt, stock and other seasonings.
7
Take a bowl and quickly pack the broccoli head down.
8
Buckle the bowl on the plate and stretch out the broccoli!