stir-fried vegetable with garlic and wheat

Recipe Recommendations

• oil wheat appropriate amount
• garlic appropriate amount
• salt appropriate amount

• salty and fresh
• burn
• ten minutes
• simple

Steps for stir-fried vegetable with garlic and wheat

1

Wash the oil-wheat vegetables, remove the tail and cut into long sections. I don't like the tail, do I?

2

Heat the oil and saute the garlic until fragrant, add the oil and wheat vegetables and saute until ripe, add salt until cooked, and remove from the pan.

3

Eat at least one vegetable every day

Recipe Categories

• hot dishes
• vegetarian recipes