Steam fish
By VicentaLakin
Fish meat is characterized by high proteins, low fats and a variety of vitamins and micronutrients, which are very good nutritionally healthy foods. There are many types of fish-related practices, most of which are not very complex, and the same is true today for simple evaporation practices, which preserve the tenderness of fish meat。
Recipe Recommendations
- fish art. 1
- chives the 4
- ginger 1 block
- small pepper of 4
- garlic 4-merous
- edible oil 1 tablespoon
- soy sauce 2 tablespoons
- slightly spicy
- steamed
- half an hour
- simple
Steps for Steam fish
1
Get all the food ready。
2
Don't cut the back of the fish。
3
A small spoon of salt is spilled on both sides of the fish, evenly painted with their hands。
4
Chon Chess on the Onion, garlic pepper cut off the spare。
5
The fish is put in a ginger onions for 15 minutes。
6
It's cold in the pot。
7
When the water is boiled, the salted fish is put into the steam pot for 10 minutes。
8
The fish evaporates and takes out the evaporated soup from the plate。
9
Put on ginger and onion。
10
When oil is poured into the pan and heated, the porcelain spicy rice is poured into the pan。
11
Two spoons of raw smoke when oil is poured into the fish bowl。
12
The finished product。
13
Fresh fish and a little spicy rice for dinnerSteam fish Make Tips
Don't take too long to steam fish, but it'll be 10 minutes after the water's boiled, and it'll pour out of the soup juice, and if it's cold, it'll be a little more raw。