Sesame potatoes
By VicentaLakin
Today's dinner, the main meal, the mashed potato, is healthier than rice and pasta, tastes better than directly steamed potatoes, with a bowl of vegetables and soup, and is absolutely the perfect diet diet。
Recipe Recommendations
- sweet potato appropriate amount
- white sesame appropriate amount
- oil a little
- sweetening
- fried
- ten minutes
- senior
Steps for Sesame potatoes

1
Potatoes go to the skin wash, sliced up in the drawer。
2
The evaporated sweet potatoes are added to the appropriate amount of white sugar blending and cooling while thermal pressure becomes red mashed。
3
The cold mashed mashed, which, depending on the level of dew, can be filled with corn starch. I didn't add it. It's kind of dry. The variety of sweet potatoes varies, and so does the dryness。
4
This is pre-cooked sesame, which normally eats a little sesame at a reasonable rate, helps to defecate intestinal toxins and improves skin roughness for good health。
5
The thin base boiler of oil flattens the frown of the sweet potatoes, and then sesame on both sides, into the pan, and the small fire is slowly fryed。
6
It's too easy to turn it over, but it's already cooked in five minutes, so it's better to fry, taste sweet and avoid cold food. Out of the pan。