Scrambled hand tore noodles

By VicentaLakin

Scrambled hand tore noodles
Noodles are a plant protein with a higher protein content than pork, eggs and most beans. High protein, low fat, low sugar, low calorie appetite, especially for dieters。

Recipe Recommendations

  • water gluten of 2
  • red pepper half a
  • green pepper 1/3
  • shallots 1
  • ginger 3 tablets
  • garlic 2 capsules
  • salt half a spoonful
  • soy sauce 1 scoop
  • oyster sauce 1 scoop
  • white sugar appropriate amount
  • peanut oil appropriate amount

Steps for Scrambled hand tore noodles

  • Make Scrambled hand tore noodles step 0
    1
    Prepare the food for peppers, onions, garlic, ginger cleaning。
  • Make Scrambled hand tore noodles step 1
    2
    The surface stretch is torn with hand。
  • Make Scrambled hand tore noodles step 2
    3
    We're going in with a tap。
  • Make Scrambled hand tore noodles step 3
    4
    Chonches, garlic slices, onions cut silk。
  • Make Scrambled hand tore noodles step 4
    5
    Paprika Chet。
  • Make Scrambled hand tore noodles step 5
    6
    Squeeze the surface stretch out of the water。
  • Make Scrambled hand tore noodles step 6
    7
    Put oil in the pot and make garlic smell。
  • Make Scrambled hand tore noodles step 7
    8
    Pour the water spasms in there。
  • Make Scrambled hand tore noodles step 8
    9
    And a spoonful of pelican oil。
  • Make Scrambled hand tore noodles step 9
    10
    It's a small fire。
  • Make Scrambled hand tore noodles step 10
    11
    Pour the peppers in。
  • Make Scrambled hand tore noodles step 11
    12
    A little salt inside。
  • Make Scrambled hand tore noodles step 12
    13
    And a proper amount of white sugar。
  • Make Scrambled hand tore noodles step 13
    14
    I'll make a delicious noodle。
  • Scrambled hand tore noodles Make Tips

    Both raw and platinum oil are salty and can be salined at their own tastes。

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