Scrambled hand tore noodles
By VicentaLakin
Noodles are a plant protein with a higher protein content than pork, eggs and most beans. High protein, low fat, low sugar, low calorie appetite, especially for dieters。
Recipe Recommendations
- salty fragrance
- fried
- ten minutes
- ordinary
Steps for Scrambled hand tore noodles

1
Prepare the food for peppers, onions, garlic, ginger cleaning。
2
The surface stretch is torn with hand。
3
We're going in with a tap。
4
Chonches, garlic slices, onions cut silk。
5
Paprika Chet。
6
Squeeze the surface stretch out of the water。
7
Put oil in the pot and make garlic smell。
8
Pour the water spasms in there。
9
And a spoonful of pelican oil。
10
It's a small fire。
11
Pour the peppers in。
12
A little salt inside。
13
And a proper amount of white sugar。
14
I'll make a delicious noodle。Scrambled hand tore noodles Make Tips
Both raw and platinum oil are salty and can be salined at their own tastes。