The bitter melon with thin soup
By VicentaLakin
Sea belts are rich in iodine and calcium and have the effect of reducing blood pressure, urine and swelling. The frequent eating of seaweeds prevents cardiovascular diseases. The detoxification of sea belts is significant. Combining seaweed with thin pork, which increases human immunity, reduces blood sugar, cools heat, cleans up the heat, makes cancer-resistant fertilizers, makes nutrients and tastes, and has a remarkable health function。
Recipe Recommendations
- bitter gourd 200g
- kelp 200g
- lean pork 100g
- Jiang appropriate amount
- oil appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- starch appropriate amount
- salty and fresh
- pot
- half an hour
- ordinary
Steps for The bitter melon with thin soup
1
Porks are washed clean and cut into small pieces, with raw, saliva and salt evenly mixed, and starch mixed equally for 15 minutes。
2
The sea belt is bubbled and washed. Bitter melon wash。
3
The bitter melon went to cut it in pieces. Sea belts cut into blocks。
4
Suffering melons into pot and water. The water removes some bitterness。
5
The sea is brought to the pot。
6
Bitter melons and seaweeds after the water have been boiled in boilers with appropriate quantities of water。
7
And a little oil shall be added to the pot, and when the onion is in the fragrance of the pot, then the pork shall be made into the pot, and then the pork shall be made into the pot, and it shall be made out of colour。
8
Scrambled meat into soup pots。
9
Salt, taste, fire。
10
Splendid and enjoyable。The bitter melon with thin soup Make Tips
This soup should not add many spices。