The sweet potato silver spoon
By VicentaLakin
Potato, we usually call it potato. Potatoes contain large quantities of soft food fibres and eat potatoes, which can promote detoxification and thus prevent cancer. Silver ears are nutritional supplements and are of high pharmaceutical value. Silver ears can improve liver detoxification and protect the liver. Silver ears also have the effect of irritating, defusing and reducing weight. The sweet, good foods of red potato silver is not only delicious, but also very productive。
Recipe Recommendations
- sweet potato 350g
- Tremella 50g
- rock sugar appropriate amount
- sweetening
- pot
- several hours
- ordinary
Steps for The sweet potato silver spoon

1
Silver ears wash clean and soak with cold water。
2
The silver ears of the bubbles are torn to bits, and the guts are torn into the food。
3
The inside of the stomach is filled with appropriate quantities of water, which is put into the kitchen, and the cover is replaced by a one-hour soup。
4
Potatoes are washed during this period。
5
Cut the potatoes into a roller。
6
In an hour, the potatoes will be added to the pot。
7
Scrambles of sweet potatoes, mixed with ice sugar, power outages。
8
It melts, and it's available。The sweet potato silver spoon Make Tips
The potatoes are sweet. Less sugar。