Garlic sea cucumber

By VicentaLakin

Garlic sea cucumber
CONDENSED AS “ONE OF THE TOP TEN FOODS”, IT CONTAINS A WEALTH OF VITAMIN B, VITAMIN A AND TRACE ELEMENTS SUCH AS FOLIC ACID, SELENIUM, IRON, MANGANESE AND ZINC. IT HAS A VARIETY OF AMINO ACIDS NECESSARY FOR THE HUMAN BODY. IT IS A HIGH-GRADE AND EXPENSIVE VEGETABLE; THE NUTRITIONAL VALUE OF SEA CUCUMBER IS, MUCH LESS, A PRECIOUS FOOD OF NATURE。

Recipe Recommendations

  • Xiaoqin instant sea cucumber two
  • asparagus 100g
  • Jinyinlian 20g
  • salt appropriate amount
  • sugar appropriate amount
  • black pepper appropriate amount
  • olive oil appropriate amount

Steps for Garlic sea cucumber

  • 1
    It removes the hard root of its hair, strips the skin of the lower half, and cuts it in half。
  • 2
    Scratch the garlic and chop it into garlic, and cucumber it in the back。
  • 3
    Water is added to the pot, a little salt and a little oil is added to the water, and then it burns and pours into the water。
  • 4
    When the americium changes color, the water is extracted and the asphalt is replaced。
  • 5
    We're going to mix the platinum and sea cucumber, and we're going to add half of garlic, salt and sugar。
  • 6
    The pot is pouring into olive oil, the other half of the fragrance is yellow, with some black peppers。
  • 7
    It's fried with garlic and oil, and it's on the cucumbers。

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