Apple, tremella and red fruit soup

Recipe Recommendations

• dried tremella appropriate amount
• Hawthorn few
• wolfberry capsule counting
• rock sugar appropriate amount

• fruity
• cook
• three-quarters of an hour
• ordinary

Steps for Apple, tremella and red fruit soup

1

Wash the apples, remove the cores and cut into small pieces.

2

Wash the hawthorn and remove the cores.

3

Prepare red dates. (Remove red dates if they have cores.)

4

Soak dried tremella in water.

5

Wash and tear into small flowers.

6

Put all ingredients into the pan.

7

Add 3-4 bowls of water and bring to a boil over high heat.

8

Turn to low heat and cook for about 20 minutes, adding rock sugar halfway. (Rock sugar can be moderate or not added.)

9

Let's eat.

Recipe Categories

• soup recipes
• maternal recipes
• clear heat
• nourishing Yin
• afternoon tea recipes
• Winter recipes