Pumpkin
By VicentaLakin
During the winter, we feed more pumpkins, which have the effect of strong body and beauty. What we share today is pumpkin groceries, which are necessary for breakfast and very simple practices. All the food is thrown into soybean machines, and a healthy and nutritious breakfast meal is ready to come out in 15 minutes, during which time we can also free our hands for breakfast, easy and fast。
Recipe Recommendations
- multi-grain rice 80g
- pumpkin 1 block
- rock sugar appropriate amount
- sweetening
- other
- ten minutes
- senior
Steps for Pumpkin
1
Preparation of food: This is rice, which consists of eight types of groceries, including rice, corn, black rice, black soybeans, soybeans, rough rice, sorghum rice, barley rice and oatmeal, which is easy to open, and which smells like rice. Clean up the rice first。
2
Pumpkin goes to the skin and the seeds go to the seed and wash the cuttin. It can also be more nutritious without the skin。
3
All the food items are placed in the soybean slurry machine, which is better, does not destroy the nutrients of the food, but is also particularly delicately lubricated。4
The appropriate amount of water to be added is determined on the basis of the number of people who consume it, with the option of a lower upper secondary school, which cannot be below the minimum or above the maximum level。
5
It's sweet enough to add a little ice sugar。
6
Commencing the hot-drink area, the soybean machine。
7
Fifteen minutes later, the soy machine was built automatically. The color looks a little deep, because there's soybeans and black rice in the groceries, and if it's small, it's particularly golden。
8
PUT IT IN THE CONTAINER, LET'S EAT。