Vegetable chicken tofu

By AminaJacobs

Vegetable chicken tofu
[Vegetarian Chicken Tofu] A popular food that can be served with wine or chopped into grains as snacks. The taste is changeable, that is, you can use chicken bones to make chicken soup and make it umami, or you can use the existing onions, ginger, garlic, pepper, etc. at home to make it five-spice flavor. Use pickled peppers to cook it for more flavor. In short, you can flexibly match your favorite flavors. It is simple to make. When pressing, you can use the steamer at home. Place the cooked vegetarian chicken tofu on the steaming curtain, place a flat object, and press heavy objects on it.
The [vegetarian chicken tofu] I made today uses chicken powder (not chicken essence) as the main seasoning and is supplemented with dried peppers, so the finished product has a rich flavor and a slight hint of spicy taste, which is particularly unique. You might as well try it!
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There are many names for dried tofu: hundreds of pages, thousands of sheets, skins, bean slices, etc.
Dried tofu is rich in protein, and tofu protein is a complete protein. It not only contains 8 amino acids essential to the human body, but also its ratio is close to the human body's needs, and has high nutritional value; the lecithin contained can remove cholesterol attached to the blood vessel walls, prevent vascular hardening, prevent cardiovascular diseases, and protect the heart; it contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.

Recipe Recommendations

  • dried tofu 1000g
  • sodium carbonate 8g
  • onion appropriate amount
  • Jiang appropriate amount
  • dried chili appropriate amount
  • aniseed appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • soy sauce appropriate amount
  • chicken powder appropriate amount

Steps for Vegetable chicken tofu

  • Make  step 0
    1
    Dried tofu, alkali flour, onions, ginger, dried peppers, aniseed.
  • Make  step 1
    2
    Cut the dried tofu into strips about 1cm wide.
  • Make  step 2
    3
    Raise the pan to heat the oil, add the ingredients and saute until fragrant, then add the onions and ginger to saute until fragrant.
  • Make  step 3
    4
    Add the dried peppers and stir-fry until fragrant. (If you don't like peppers, you can omit them.)
  • Make  step 4
    5
    Cook the soy sauce.
  • Make  step 5
    6
    Add water to boil, cook for about 10 minutes, season with salt and chicken powder.
  • Make  step 6
    7
    Then, use a colander to remove the solid materials such as onions, ginger, and peppers from the pan and discard them.
  • Make  step 7
    8
    Add the chopped dried tofu.
  • Make  step 8
    9
    Cook over medium to medium heat for about 5 minutes to taste.
  • Make  step 9
    10
    Add 8g of flour alkali. (This is the key to suppressing vegetarian chicken tofu. If it is less, it will not take shape, and if it is more, it will taste astringent.)
  • Make  step 10
    11
    Cook for another 2 minutes, making sure to stir evenly.
  • Make  step 11
    12
    Put the cooked tofu into a mold (you can use a steamer instead).
  • Make  step 12
    13
    After paving, cover it.
  • Make  step 13
    14
    Tighten and press with a screw rod for 20 minutes.
  • Make  step 14
    15
    Just lift the mold.
  • Make  step 15
    16
    Turn it upside down.
  • Make  step 16
    17
    Change the knife and cut into slices.
  • Make  step 17
    18
    Finished shape.
  • Make  step 18
    19
    Slice and plate, and serve with chili sauce. It is also quite delicious when eaten directly.