Bacon pepper tomato fried eggs
By VicentaLakin
Bacon promotes iron absorption and improves iron deficiency anaemia. Bacon is one of the Western meat products, one of the smoked pork. Depending on the part of the raw material, it can be divided into front-shoulder bacon, spinal bacon, rib bacon, milk bacon, meat bacon, etc., and, by local characteristics, Canadian bacon, Welsh bacon, etc., which can be eaten after roast. The bacon contains high-quality protein and is a good source of daily protein. Hemoglobin iron in pork and half-scree screecal acids for iron absorption can improve the symptoms of iron deficiency anaemia. The pig's flesh is so salty, it's in his stomach and kidney。
Recipe Recommendations
- bacon 4 tablets
- eggs of 2
- tomatoes one
- green pepper 30g
- onion 5g
- oil 1 scoop
- salt 2 spoons
- MSG
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Bacon pepper tomato fried eggs
1
Prepare raw materials for eggs, bacon, tomatoes, peppers, onions。
2
Bacon cut into a flat-size piece。
3
The pepper wash is purified into a small piece of flat size。
4
The eggs are scattered into the onion flowers, evenly mixed。
5
Don't rush into the boiler with oil on the bottom。
6
Eggs are fried to the age of eight。
7
Another boiler pours into the bottom oil and heats it in bacon and then puts it into green pepper until it's dead。
8
Putting in a good tomato fire quickly turn out soup juice。
9
Put the fried eggs in the salt and the flavor。
10
When all the food is cooked, it's ready to go。
11
The delicious bacon pretzels are loaded into the plate。
12
Breakfast with breakfast packs, shrimp fried, milk is the standard breakfast。
13
This delicious diet is particularly suitable for working people。
14
My favorite is the taste of bacon。
15
A healthy and nutritious breakfast is the driving force behind a good day。Bacon pepper tomato fried eggs Make Tips
Bacon promotes iron absorption and improves iron deficiency anaemia. Bacon is one of the Western meat products, one of the smoked pork. Depending on the part of the raw material, it can be divided into front-shoulder bacon, spinal bacon, rib bacon, milk bacon, meat bacon, etc., and, by local characteristics, Canadian bacon, Welsh bacon, etc., which can be eaten after roast. The bacon contains high-quality protein and is a good source of daily protein. Hemoglobin iron in pork and half-scree screecal acids for iron absorption can improve the symptoms of iron deficiency anaemia. The pig's flesh is so salty, it's in his stomach and kidney。