Red-burned yellowfish
By VicentaLakin
Small yellow fish contain large amounts of protein, minerals and vitamins that have a good nutritional effect on the human body and a good therapeutic effect on the poor and middle-aged. It also contains a wealth of trace elemental selenium, which removes the free radicals derived from human metabolism, slows ageing and has a preventive effect on various cancers。
Recipe Recommendations
- small yellow croaker 500 grams
- corn flour appropriate amount
- onion appropriate amount
- soy sauce appropriate amount
- cooking wine a little
- salt a little
- white sugar a little
- mature vinegar a little
- chicken essence a little
- pepper a little
- Jiang appropriate amount
- garlic appropriate amount
- salty and fresh
- burn
- three-quarters of an hour
- ordinary
Steps for Red-burned yellowfish
1
The little yellow fish was packed, onions, ginger, salt, wine pickled for 20 minutes。
2
The frying pans are hot and hot before they are oiled, the oil is used repeatedly, the kitchen paper is used to drain the water from the surface of the small yellowfish, both sides are covered with corn flour, and the boiler is made into two sheets of gold and yellow。
3
Little yellow fish are soft, not one more time。
4
When they're all cooked, the frying pan is oiled, the onions of garlic blow up the scent, and the fine yellow fish is put in the roasted fish, and the vinegar, soy sauce, sugar, salt, pepper powder, and the water and food is on the same footing。
5
Scorch, chicken, fire。
6
The finished product。Red-burned yellowfish Make Tips
One, the key to this dish is fried fish, which is not broken. 2. Hot oil is a prerequisite for fish frying, and flour on both sides of the small yellow fish can guarantee the integrity of the fish。