Radish, red dates, pork ribs in pot

This is a winter health soup. Moisturize, remove dryness, and beautify your skin. Moreover, the raw materials are simple and the method is simple.
Radish is known among the people as "little ginseng", and there is a saying that "the doctor will be fine when radish is on the market." Traditional Chinese medicine believes that radish has the functions of digestion, phlegm and asthma, clearing heat and smoothing qi, and reducing swelling and dissipating blood stasis. It has high nutritional value and is rich in carbohydrates and multiple vitamins, of which the vitamin C content is 8 to 10 times higher than that of pears. Radish does not contain oxalic acid, which not only does not combine with calcium in food, but is also conducive to the absorption of calcium.
Red dates are known as "natural vitamin pills". Traditional Chinese medicine believes that red dates are sweet and warm in nature and return to the spleen and stomach meridians. They have the functions of replenishing the middle and replenishing qi, nourishing blood and tranquilizing the nerves, and relaxing medicinal properties; they play an important role in preventing and treating osteoporosis and anemia.

Recipe Recommendations

ribs 980g
red dates 8 capsules
Jiang appropriate amount
white radish appropriate amount
salt appropriate amount
vinegar appropriate amount

salty and fresh
burn
an hour
ordinary

Steps for Radish, red dates, pork ribs in pot

Soak the pork ribs to remove the blood.

Put it in a pot, bring to a boil over high heat, skim off the foam, add ginger slices, and turn to low heat to simmer for half an hour.

Put red dates.

Add the leftovers and salt from making the radish cup.

Bring to a boil over high heat and turn to low heat, simmer until the radish is cooked.

Add a few drops of vinegar before taking out of the pan. ok