Red weedfish
By VicentaLakin
Herbfish are well nourished, with unsaturated fatty acids benefiting the blood cycle and being the preferred food for cardiovascular patients; Herbfish are also rich in selenium, often fed with anti-age, detoxification paints, and have some control over tumors; For people who are thin and hungry, the herbfish are fresh and not greasy and can regenerate. In addition, grassfish contain abundant proteins that maintain the balance of potassium sodium in the human body, where phosphorus is an important part of the bones and teeth, and where eating more grassfish contributes to the repair of tissues in the body and provides energy to the body. The copper content of grassfish is irreplaceable for blood, central nervous and immune system regulation, and important for the liver and bones。
Recipe Recommendations
- grass carp art. 1
- onion 5g
- Jiang 5g
- garlic 5g
- pepper 3g
- octagonal 3g
- oil 0.5 spoon
- cooking wine 1 scoop
- One product of fresh soy sauce 1 scoop
- Laoganma Black Bean 1 scoop
- beer 1 can of
- salt 2 spoons
- MSG
- sugar 1 scoop
- slightly spicy
- stewed
- three-quarters of an hour
- ordinary
Steps for Red weedfish
1
Fresh herbs remove their gills and their internal organs。
2
Strawfish cut into a block of about two centimetres。
3
Fish heads are cut off from the inside, but do not cut their tails with a few knives。
4
The fish were placed in a container with a light massage for 10 minutes。
5
Heated in bottom oil with peppers and eight horns of flavour in the pot, and then put in onions of garlic。
6
It's a sauce sauce, sugar, and soy sauce。
7
Put the grassfish in the pot。
8
It's a good soul beer and a little fresh water fire。
9
Scorched to the point where weeds are ripe for salt and smelt, and scorched fire to the point where the soup is thick。
10
It's a great job to put carrots on the plate with delicious beer and weed。
11
It's great to eat with a slice of vanilla and fruit。
12
It's really delicious。
13
Wow. It's so seductive. Look at me。
14
The mouths of fish mouths are so tender that their mouths are so sweet。
15
It's my pleasure to cook three healthy meals for my family every day。Red weedfish Make Tips
Herbfish are well nourished, with unsaturated fatty acids benefiting the blood cycle and being the preferred food for cardiovascular patients; Herbfish are also rich in selenium, often fed with anti-age, detoxification paints, and have some control over tumors; For people who are thin and hungry, the herbfish are fresh and not greasy and can regenerate. In addition, grassfish contain abundant proteins that maintain the balance of potassium sodium in the human body, where phosphorus is an important part of the bones and teeth, and where eating more grassfish contributes to the repair of tissues in the body and provides energy to the body. The copper content of grassfish is irreplaceable for blood, central nervous and immune system regulation, and important for the liver and bones。