Casserole Fish and Sheep Xian

"Yuyang Xian" is a famous dish in Jiangnan, and there are many ways to make it. Some are made by hot pot, some are made by steaming, and some are made by casseroles. These practices each have their own characteristics, but casserole and hot pot are still suitable for consumption in winter. When making hot pot, the soup can be wider and eaten with some vegetables, tofu, mushrooms, etc., so that you will not get angry, and you can also achieve the goal of balanced nutrition with meat and vegetables.
In China's Chinese characters, the word "Xian" consists of "fish" and "sheep." As early as more than 2,000 years ago, during the Spring and Autumn Period and the Warring States Period, Confucius had studied diet very much, and the combination of fish and sheep was accidentally discovered by his old man. During the Warring States Period, heroes competed for hegemony in the world, and the world was in chaos, disrupting the laws of the Great Zhou Dynasty. In order to defend the etiquette and monarch and minister system of the Zhou Dynasty, Confucius led his disciples to travel around various countries, promoting Zhou rites to the vassal states, and asking everyone to betray themselves and resume rites. Unfortunately, no one listened to him! As an educator and teacher of a generation, Confucius has never been able to reverse the division of the Great Zhou Dynasty in which the Great Zhou Dynasty has fallen. Countries compete for the Central Plains to fight and kill as usual!
One day, Confucius led his disciples to patrol the State of Chu. At this time, they were hungry. They passed through a small town at noon. Due to the poverty of the war-torn place, they could not buy any decent food. After a long time, the disciples only managed to get a small number of fish and mutton. Confucius ordered them to mix a pot and cook them with the dry food they brought with them to satisfy their hunger. Unexpectedly, the taste was extremely delicious. This is the origin of the earliest "fish and sheep fresh". Later, it was improved and used slightly more sophisticated utensils when dressing it, which became a delicacy passed down from the Confucian Mansion.
Today, we use the cartilage and meat parts of silver carp and sheep to make a nourishing dish. It is equipped with some dried Huaishan tablets, wolfberry and astragalus, etc., which can increase calories and have the effect of replenishing and strengthening yang. The taste is also extremely delicious and is most suitable for winter tonic consumption. The main recipes for this simple family version of the nourishing dish "Fish and Sheep Casserole" are as follows;