All-wheat
By VicentaLakin
No face rubs, simple practices, well-nourished tastes, low heat, strong abdomen, and diets preferred by dieters。
Recipe Recommendations
- whole wheat flour appropriate amount
- spinach 1 handful
- carrots
- eggs of 2
- corn flour 1 scoop
- salt
- sugar 1g
- chicken essence 1g
- white pepper 2g
- shisanxiang 1g
- oyster sauce 1 scoop
- sesame sesame oil 1 scoop
- salty and fresh
- steamed
- half an hour
- simple
Steps for All-wheat
1
Clean up the carrots and spinach, squeez the water, cut it, fried the eggs and crushed it with salt, sugar, chicken, white pepper powder, 13 fragrances, pelican oil, sesame oil, evenly mixed。
2
Add a spoonful of corn flour and mix it evenly (in order to make the beak sticky, better group)。
3
# I'll make a band with my hands gently #。
4
The whole wheat flour is adhesived, then taken out in the water, and covered in the whole wheat flour (two times in total, more than a few layers can be added if you like to eat a bit thicker than that)。
5
All wrapped up, steamed paper on the bottom。
6
When the water is released, the vegetable can evaporate for 8-10 minutes。
7
It's big, it's delicious。
8
A meal of carbon water, food fibres, proteins, and the key is not enough meat。All-wheat Make Tips
One can be changed at all times, with the usual tofu, eggs, carrots, a variety of vegetables, tofu skin, fans, wooden ears, mushrooms, etc. 2. A small spoonful of corn flour may be added to the peddle to increase the viscosity of the peddle, which is not easily dispersed. 3 The skin can be used for whole wheat, rye, corn flour, groceries, etc。