A lamb stew
By VicentaLakin
Eat lamb chops in autumn and winter, you must share them with your family. During this period, the body is prone to cold hands and feet and poor circulation of air, while the meat of the sheep has the special effect of mild aerobic blood, accelerant spleen, promoting blood circulation and increasing body resistance. Autumn Winter is the best time to eat lamb. Temperature lambs can be said to be the perfect food for high proteins and low fats, and radish-coated lamb soup can release radish food fibres and vitamins to achieve nutritional balance and complementarity。
Recipe Recommendations
- Lamb chop pieces 1.5KG
- green radish a
- green onions a
- Jiang appropriate amount
- garlic appropriate amount
- soy sauce appropriate amount
- salt a little
- wolfberry a little
- milk fragrance
- stewed
- several hours
- ordinary
Steps for A lamb stew
1
Sheep chops up small pieces, cleans up and soaks in cold water to the temperature. Hemorrhaging water。
2
Blue carrots clean, go skin, cut。
3
Onion roller, ginger slice, garlic backup。
4
The boiler is fed into the lamb chops and the fire is lit with fresh water, and the well-fed lamb is washed away with foam, using as much warm water as possible。
5
I'll put it in the onion。
6
Put the lamb in, dump it in, smoke it and fire it for three to five minutes。
7
Put the roasted lamb into the casserole, with proper water, without lamb, with proper amount of tungsten, and when the fire opens, it turns into a small roast for an hour。
8
In an hour, the radish is poured in, the salt is measured, the cooking continues for half an hour, and when the radish is soft, the pot is ready。A lamb stew Make Tips
The lamb chops must be watered. The radish waits for a while before it is put in。