Apricot, potato carrot, chicken leg
By VicentaLakin
Chickens contain abundant nutrients, including proteins, fats, sulfamin, nuclides, Nickric acids, vitamins, cholesterol and a variety of nutrients, such as calcium, phosphorus and iron, with high levels of protein and high rates of digestion and easy absorption by humans. In addition, chickens contain phosphorous resin substances that play a significant role in human growth and development, which have good therapeutic effects on malnutrition, cold fear, fatigue, menstruation, etc。
Recipe Recommendations
- chicken legs one
- potatoes of 2
- Pleurotus eryngii one
- carrots 1 piece
- onion 5g
- Jiang 5g
- garlic 5g
- pepper 3g
- octagonal 3g
- oil 1 scoop
- Pi County bean paste 1 scoop
- cooking wine 1 scoop
- One product of fresh soy sauce 0.5 spoon
- sugar 1 scoop
- salt 1 spoon
- MSG
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for Apricot, potato carrot, chicken leg
1
Prepare raw chicken legs, apricot mushrooms, potatoes and carrots for clean-up。
2
Potatoes cut into flat blocks, soak in water for a while to remove the extra starch。
3
The apricot mushrooms and carrots cut into even blocks。
4
The chicken legs were cut in pieces and immersed in water for a while after the blood had been removed。
5
The boiler boils the water into the chicken, while the wine drops off and removes the impurities。
6
Good-watered chicken blocks were immediately put into cold water and washed clean and dry water。
7
In the pot, heated with oil from the bottom of the pot, heated it with an oak pepper and put an onions of garlic in a sauce, sugar, and soybean sauce in the chicken plume。
8
I'll add a proper amount of water to the fire。
9
It's in potatoes, almond mushrooms, carrots。
10
It's a roast of salt and savories。
11
It's easy to eat when there's not much to cook。
12
The enticing chicken-legged potato abalone carrot in the container is done。
13
The fragrance of the mouths of the chicken leg is full of fragrance。
14
Nutritionally rich breakfasts give their families full positive energy。
15
The potato entrance is so soft that it's so delicious that it explodes。
16
Every meal of nutritional health for my family every day is my happiest thing。Apricot, potato carrot, chicken leg Make Tips
Chickens contain abundant nutrients, including proteins, fats, sulfamin, nuclides, Nickric acids, vitamins, cholesterol and a variety of nutrients, such as calcium, phosphorus and iron, with high levels of protein and high rates of digestion and easy absorption by humans. In addition, chickens contain phosphorous resin substances that play a significant role in human growth and development, which have good therapeutic effects on malnutrition, cold fear, fatigue, menstruation, etc。