Fried steak
By VicentaLakin
i've chosen 180 g of original eye steak, which is very easy to cook. it's just a frying pan。
Recipe Recommendations
- eye steak 180G
- large grain sea salt 2g
- black pepper 1.5G
- parsley 1g
- animal butter 1 block
- olive oil a little
Steps for Fried steak
1
The early discharge of cattle into the freezer naturally slows for 24 hours. Take it out for 30 minutes before eating。
2
Both sides are made of sea salt and black pepper chips for 10 minutes。
3
Rip off the oak, open the butter block。
4
Fire, heat the thick bottom pan, pour a little olive oil when the temperature comes up and prepare the steak。
5
One-sided frying for 50 seconds。
6
Turn it over, fry it again for 50 seconds。
7
In the course of cooking the second side, butter blocks were placed on the side of the pot, which then turned open and poured into the occupant. The steak and butter were then fully exposed, flipping two to three times。
8
Out of the pot。
9
With a glass cover, the steak is covered and the meat awakes for five minutes。
10
The texture of the anti-vealed beef is stripped and eaten, very good and simple。Fried steak Make Tips
1. i have here the 1.5 cm thickness of the steak. the domestic gas-heated bottom pan is cooked in 50 seconds by seven. the calorie level of steaks is highly influenced by thickness, fire, and pots. butter is used for animal butter and olive oil. the original steak just needs sea salt and black pepper。