Scrambled tomatoes with eggs

The dish of "Scrambled Tomatoes with Eggs" looks very ordinary. But don't underestimate this dish. It can be said that among all the home-cooked dishes you have eaten in your daily life, this dish has the highest nutritional value! Almost all of the vitamins, protein, fat and carbohydrates that people need daily are included in scrambled eggs and tomatoes. It is also the most suitable dish for children and the elderly. Eating eggs and scrambled tomatoes regularly will definitely be beneficial to your health, promote development and delay aging.
I also like to eat "scrambled tomatoes with eggs" most, but I always think it is too simple, so I have never published it in my diary. This is also a time when a friend brings her child to my house during recess. Since the child is a partial eater, but likes to eat tomatoes and eggs, I specifically suggested that she often make this simple and nutritious "scrambled tomato with eggs" for her child.
That day, she complained to me that her child was almost entering primary school, but she had never liked to eat vegetables. She only preferred to eat eggs and tomatoes, and other things such as steamed buns, pies, dumplings and other things in pasta. When you encounter rice, you must choose meat, but my husband is from the south and likes rice most, so rice is often eaten at home. I smiled and said that was enough. I also told her that she could make more pasta with stuffing for her children, which could also make up for and solve the problem of unbalanced nutritional intake in her children's diet.
The stuffing can be mixed with as many delicious and nutritious vegetables as possible. If you mix the stuffing more fragrant, the child will like it more and will not have much impact on the child's health. As long as it is not anorexia, it will be fine.
In order to promote the benefits of "scrambled tomatoes with eggs", we will make this dish today and remind friends with children to often make this dish for children at home.