Meat and green beans
By VicentaLakin
The nutritional value of green beans is as follows: first, they contain a large amount of unsaturated fatty acid, enter the body, maintain vascular elasticity and effectively prevent vascular rigidity. Second, the presence of a certain amount of carrot in green beans can be resistant to oxidation and effective in preventing aging. It can also be detoxified and can effectively promote gastrointestinal digestion and absorption, as well as prevent constipation. Thirdly, a certain amount of soap horns and protein enzyme inhibitors in green beans can effectively prevent stomach and intestine cancer。
Recipe Recommendations
- green beans 300g
- pork stuffing 100g
- carrots 30g
- garlic 5g
- oil 1 scoop
- One product of fresh soy sauce 1 scoop
- salt 2 spoons
- MSG
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Meat and green beans
1
It's so nice to buy fresh beans in the market。
2
It's very full of granules in this purchase of green beans。
3
I've got green peas, carrots, fresh pork。
4
The boiler boiled water into the soybeans and cut off the soybeans。
5
The green bean with good water was immediately put in cold water。
6
Handleded soybeans dry water spare。
7
Heated in the bottom oil with garlic and fragrance in the pork pie。
8
In fact, it's not a good idea to have a good time。
9
Put the green beans and carrots in the mix。
10
It's good enough to put salt in it and make it taste good。
11
It's done with the good, nutritious meat and green beans。
12
A little taco with a milk tarts is a standard breakfast。
13
Looks like an appetite。
14
The fragrance of the mouths of the green bean, mixed with the flesh, is truly a fragrance。
15
Three nutritious meals a day for my family is the best thing I can do。Meat and green beans Make Tips
The nutritional value of green beans is as follows: first, they contain a large amount of unsaturated fatty acid, enter the body, maintain vascular elasticity and effectively prevent vascular rigidity. Second, the presence of a certain amount of carrot in green beans can be resistant to oxidation and effective in preventing aging. It can also be detoxified and can effectively promote gastrointestinal digestion and absorption, as well as prevent constipation. Thirdly, a certain amount of soap horns and protein enzyme inhibitors in green beans can effectively prevent stomach and intestine cancer。