Mushroom, which is rich in the trace element selenium, is a good selenium supplement food. It contains a variety of antiviral ingredients, which have a good effect on assisting in the treatment of diseases caused by viruses; it is also a good weight loss and beauty food. It contains a large amount of plant fiber, which has the effects of preventing constipation, promoting detoxification, preventing diabetes and colorectal cancer, and reducing cholesterol content. Moreover, it is a low-calorie food and can prevent weight gain.
It is suitable for most people, especially for patients with cancer, cardiovascular diseases, obesity, constipation, diabetes, hepatitis, tuberculosis, and rickets.
Traditional Chinese medicine theory believes that it tastes sweet and flat, and has the effects of nourishing the intestines, replenishing qi, dispelling blood heat, relieving external syndromes, phlegm, and regulating qi
Mushroom cabbage
Recipe Recommendations
- Tricholoma appropriate amount
- cabbage appropriate amount
- meat appropriate amount
- cooking wine appropriate amount
- vegetable oil appropriate amount
- salt appropriate amount
- starch appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Mushroom cabbage
1
Prepare cabbage and meat, and soak mushrooms slightly in water.
2
Slice cabbage.
3
Slice the meat and mushrooms, and cut the green onions and ginger into thick strips ~~
4
Add oil to the pan, slide in the pork slices and stir-fry until color changes.
5
Add pepper powder and shredded onion and ginger.
6
Add in slices of mushroom and stir fry to cook cooking wine.
7
Add in the cabbage slices and stir fry, add salt and stir fry until the vegetables are cooked.
8
Load the plates and serve the table!