Fried shrimp with broccoli

By LoyalDenesik

Fried shrimp with broccoli
The nutrients in broccoli mainly include protein, carbohydrates, fat, minerals, vitamin C and carotene. According to analysis, every 100 grams of fresh broccoli flower balls contains 3.5 grams-4.5 grams of protein, which is three times that of cauliflower. Four times as much as tomatoes. In particular, folic acid is rich in content, which is also an important reason why its nutritional value is higher than that of ordinary vegetables.

Recipe Recommendations

  • broccoli one
  • shrimp of 10
  • salt appropriate amount
  • MSG appropriate amount
  • peanut oil appropriate amount
  • garlic appropriate amount
  • Jiang appropriate amount

Steps for Fried shrimp with broccoli

  • Make step 0
    1
    Wash broccoli and cut it into small pieces.
  • Make step 1
    2
    Chop the garlic and cut the ginger into small pieces.
  • Make step 2
    3
    Put oil in the pan, add minced garlic, and fry ginger until fragrant.
  • Make step 3
    4
    Add the shrimp and stir fry.
  • Make step 4
    5
    Then add broccoli and stir-fry, adding salt when it is ready. MSG seasoning.
  • Make step 5
    6
    Simple fried shrimp with broccoli is delicious and nutritious.

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