Shredded pork and mushrooms

1

Handle mushrooms and tenderloin for later use, and cut onions and ginger for later use.

2

Put the bottom oil in the wok and heat until 70% hot. Add the shredded pork and stir-fry for a while. Then add the shredded green onion and ginger, simmer with soy sauce for a while. After 3 minutes, add the mushrooms and simmer for 5 minutes.

3

Add a little wet starch, salt, sugar, monosodium glutamate, and olive oil before taking out the pan.

Mushrooms are rich in nutrients and also have the functions of strengthening the spleen, stimulating appetite, regulating qi and phlegm. They can treat diseases such as deficiency of body, excessive phlegm, abdominal distension, nausea, diarrhea, etc., and can also treat hypertension, hyperlipidemia, diabetes and other diseases. Frequent consumption can enhance the body's disease resistance, prevent inflammation of various mucous membranes and skin and rupture of capillaries in the human body, reduce the content of cholesterol in the blood, and prevent arteriosclerosis and liver cirrhosis. Even more amazing is that its extract contains several types of "polysaccharides", which contain interferon inducers, which greatly enhance the body's resistance to cancer. It is called a "natural anti-cancer medicine", so its value has doubled. Experiments have proved that its culture medium can inhibit Staphylococcus aureus, Salmonella typhi, Escherichia coli, etc., and also has an inhibitory effect on viruses. Because mushrooms contain little sugar and fat, eating them regularly will never get fat. Modern research has also found that mushrooms contain a variety of antiviral components, some of which can enhance the body's immune function.