Eggs with eggplant juice
By VicentaLakin
The nutritional value of quail eggs is extremely high. They can be used to regenerate, regenerate and protect the eyesight。
Recipe Recommendations
- quail eggs 100g
- tomato of 2
- garlic 5g
- ketchup 2 tablespoons
- salt 1 spoon
- sugar 0.5 spoon
- MSG
- sweet and sour
- fried
- ten minutes
- ordinary
Steps for Eggs with eggplant juice
1
Prepare raw quail eggs, ketchup, garlic。
2
Tomato washes off the skin and chops up into tomato mud。
3
The quail egg is boiled and rinsed to clean up the dried water pans and boiled with bottom oil and heat into the quail egg。
4
Pancreatic eggs can be made of tiger skin。
5
The quail eggs take out the spare。
6
Another pot pours into the bottom of the oil and puts it into the garlic fragrance and into the ketchup。
7
Add this delicious soul sauce ketchup。
8
Tomato juice in the egg。
9
It's good to be able to use the spicy sugar, salt, and a fast-fried fire to make the juice sticky and squirted quail eggs。
10
The delicious eggplant egg is loaded into the plate。
11
It's great to have milk with oil cake。
12
Looks like an appetite。
13
It is good for the body that quail eggs are very abundant and often consumed。
14
The entrance of quail eggs is so fragranced with a sweet taste of tomato acid。
15
A nutritious breakfast is the best reward for itself。Eggs with eggplant juice Make Tips
A quail egg is of such great nutritional value that it can regenerate, regenerate, protect its eyesight, and a grown-up child eats it very well