Red beans are also known as red beans, rice beans, rice beans, and red beans.
Red beans are rich in starch, so they are also called "rice beans". They have the functions of "body fluid, urination, eliminating bloating, removing swelling, and stopping emesis".
Role of red beans:
1. Red beans contain more saponins, which can stimulate the intestines, so they have a good diuretic effect, can relieve hangover and detoxify, and are beneficial to heart disease, kidney disease, and edema;
2. Red beans have more dietary fiber and have good effects in relaxing the intestines, lowering blood pressure, lowering blood lipids, regulating blood sugar, detoxifying and anti-cancer, preventing stones, and bodybuilding and weight loss;
3. Red beans are food rich in folic acid. Pregnant women and nursing mothers eat more red beans to promote lactation.
Red beans have the effect of reducing swelling and lightening the body. It is suitable for people with all types of edema, including patients with renal edema, cardiac edema, liver cirrhosis ascites, and nutritional edema. In summer, the weather is sultry, and some people may develop edema. Drinking some red bean soup at this time has a very good therapeutic effect on edema.
stir-fried red bean rice dumplings with sugar
By DelaneyMetz
Recipe Recommendations
- zongzi several
- vegetable oil appropriate amount
- white sugar appropriate amount
- salty and sweet
- fried
- ten minutes
- simple
Steps for stir-fried red bean rice dumplings with sugar

1
Several rice dumplings.
2
Remove the rice dumplings and slice them into slices.
3
Put a little vegetable oil in the pan and heat it up. Add white sugar.
4
Cook until sugar bubbles.
5
When the sugar has completely melted, pour in the chopped rice dumplings and stir-fry slowly over low heat.
6
Stir fry until the sugar is completely adhered to the rice dumplings, and then remove from the pot and serve on a plate.