Potato and eggplant

1

Prepare raw potatoes for the leather eggplants。

2

Pork slices of garlic into small particles。

3

Potatoes are cut into roller blades which are immersed in water for a while, after removing the excess starch, wash the leachate。

4

Cheese cut to roller。

5

Heated in bottom oil with onions of ginger and garlic and fried in pork。

6

Put some sauce in it。

7

I'll put in the eggplant fire and fire water。

8

It's like a potato fire。

9

I'll add a proper amount of water to the fire。

10

The salt and savories are even when the soup is too small。

11

The delicious potato and eggplant stew is loaded into a plate。

12

It's great to have a nice fruit and a little snack。

13

The entrance to the eggplants, the softness of the sweet mouths mixed with potatoes, is reminiscent。

14

Potato and eggplant stew is also a classic dinner。

15

A well-nourished breakfast will bring full positive energy to families。

The nutritional value of potatoes includes: first, the ability to provide energy to the organism because of the abundance of carbohydrates in the potato, which can produce sufficient heat, can have a significant effect in supplementing the muscular and liver glucose fields and can thus have a positive effect on the recovery of physical strength; secondly, the ability to and stomach strength from the point of view of Chinese medicine and medicine, which can contribute to the improvement of digestive capacity for people with cold, short-temperature stomachs, if they are properly fed, and by filling their stomachs; and thirdly, the existence of some detoxification and swollen effects, which can result in a significant reduction in the use of potatoes for skin swelling。