Low-fat cabbage meatball stew
By VicentaLakin
Fattening cannot depend on hunger, happiness, health and diet. Today's diet is made of chicken pecs, with carrots, mushrooms, and cabbage bars
Recipe Recommendations
- chicken breast 500G
- cabbage half a piece of
- vermicelli a
- Dry Xiangru 10 flowers
- carrots 1 piece
- onion appropriate amount
- Jiang appropriate amount
- egg white of 2
- starch 150g
- salt 3 scoops
- white sugar 1 scoop
- white pepper 1 scoop
- salty and fresh
- cook
- an hour
- senior
Steps for Low-fat cabbage meatball stew
1
Prepare the food, take out the chicken breast, dried mushrooms soft, carrots to skin from the fridge。
2
Separate omelet and yolk。
3
Carrot slices。
4
Carrot and water。
5
Pickled chicken chests are put in the infusion machine, and pickled onions and gingers are put in together。
6
It's a silt。
7
The mushrooms are broken in the mud。
8
Carrots are also broken in the mud。
9
Join the egg clean and beat。
10
Put the finished material in a big basin with salt and starch。
11
A small amount of water added to the mushrooms。
12
SCRAMBLING IN ONE DIRECTION, AND FINALLY PULLING ALL THE MEAT UP AND FALLING OVER AGAIN, CAN MAKE THE CHICKEN PELLETS TASTE LESS WOODY AND ADD Q BULLETS。
13
The pot was filled with cold water, the meat was squeezed out of the tiger's mouth and the spoon was scraped and put in the water。
14
When the ball is squeezed, the fire starts, and the water turns into fire。
15
As a result of the egg purifier, the pellets slowly produce foam in the cooking process, so that it is not moved, breaks are avoided, and the pellets are disturbed when they float。
16
The ball is boiled and washed away, and the asphalt is replaced。
17
The extra pills are packed in a preservation box and frozen in the fridge. Every time I make meatballs, I do more, and I usually cook them up and eat them。
18
Cutting onions。
19
The fragrance cut the spare。
20
The cabbage cut long。
21
Another pot, onions。
22
Add cabbage and soft。
23
Join a little raw。
24
Add sugar。
25
Add salt。
26
Add pepper powder。
27
Scrambled cabbage with water and chicken。
28
Add the rest of the mushroom water。
29
Add soft fine bars。
30
All food is cooked for two minutes。
31
Add the cuisine out。
32
The finished chart。