Pyramid black bean vegetable protein milk
By VicentaLakin
This complex plant protein milk is very simple, and basic foods are generally available at home, and it is called complex plant protein milk because it's soothing, black beans and soybeans are the essence of plants, are full of nutrients, especially high-quality proteins, are easily absorbed into the human body, and it is also the food of pyrochlor that is the same source of medicine, which is very good for balanced nutrition and for increasing human immunity! The combination of these foods also improves the taste, tastes more lubricant, and is especially recommended to you
Recipe Recommendations
- soybean 20 grams
- black beans 20 grams
- hemp seed 15 grams
- black sesame 15 grams
- small red jujube 20 grams
- qingshui appropriate amount
- sweet fragrance
- other
- ten minutes
- ordinary
Steps for Pyramid black bean vegetable protein milk
1
Clean up the black bean soybeans; clean up the red dates。
2
Pyramid 15 grams。
3
The above-specified foods will be added to the soybean soybean machine with water to the highest water level, starting with the dry bean key。
4
Pour the boiled pheasant vegetative protein milk into the cup and drink it directly。Pyramid black bean vegetable protein milk Make Tips
It looks like a simple, but it's got a lot of taste, and it's good with the sweets of grain and red dates, and it's very nutritionally valuable! Not only are human essential nutrients readily absorbed into the organism, but they also contain a variety of antioxidating plant components, often eating to improve body immunity。