Pumpkin porridge
By VicentaLakin
It is said that the medicine is less than enough for food, a bowl of hot porridge for breakfast, and the cooking oil, which not only regulates the appetite and improves appetite, but also supplements the water needed for the body. Today, a winter breakfast congee is recommended for women friends. Women drink more of this congee, sweet, soft, smooth taste, a bowl the next day, a spleen stomach, abdominal skin, and intestinal detoxification, so that you can eat a small waist and look good。
Recipe Recommendations
- multi-grain rice 1 cup
- pumpkin appropriate amount
- wolfberry fruit appropriate amount
Steps for Pumpkin porridge
1
Prepare the food: get a cup of rice and wash it up。
2
Pumpkin goes to the skin, washes the cuttin。
3
The pots are filled with appropriate quantities of water, power is connected, the switch is turned on, the fire is turned on, the water is drained into clean rice and pumpkins, the fire is set open, and the small fire is boiled to stick。
4
It's been boiled for about half an hour, and there's a difference in the amount of time the food is cooked. It's sticky, with a wash of the tummy and a one-minute boil。
5
Out of the pot. Breakfast with a bowl of hot congee, nourished。