♪ Dry beans ♪
By VicentaLakin
Dry bean horns are a home dish made of four seasons of beans as the main diet, with soy sauce, perfume, flavour and vinegar as a sauce. Tastes are salty, green, soft and nutritious. Fibres in bean bean horns contribute to the reduction of cholesterol in humans and apply to high-lipid populations; they also strengthen gastrointestinal creeping and help prevent constipation。
Recipe Recommendations
- green beans 500 grams
- sesame a little
- salt a little
- green onion a little
- garlic a little
- pepper appropriate amount
- hot pot base 1 small piece
- soy sauce a little
- white sugar a little
- chicken essence a little
- pepper a little
- mature vinegar a little
- sesame oil a little
- dried chili appropriate amount
Steps for ♪ Dry beans ♪
1
Four seasons of bean strangling, tearing out old bands, washing clean, running dry water reserves。
2
Dry chili, onions, garlic for spare。
3
Hot and hot on the frying pan。
4
Put it in four season beans. It's fried。
5
Blows to the bean horns and wrinkles, and extracts the asphalt。
6
The frying pan is hot and hot, with peppers, onions and garlic。
7
Put in four season beans to control the dry oil。
8
Turn it up evenly。
9
It's salt, sugar, sauce, chicken legs, pepper powder. It's flat, it's hot, it's hot, it's hot, it's hot。
10
Incoming。
11
Spray sesame。
12
Done。♪ Dry beans ♪ Make Tips
1. seemingly complex, but in fact a fast-food. Four season beans past three minutes or so. It won't be more than three minutes, plus ingredients and preparation, but about 10 minutes. The precipitine and the dry paprika section shall be fried and fragrance shall not be burnt. 3. Each spice is important and indispensable。