Garlic honey fried chicken chest
By VicentaLakin
The low fat and high proteins in chicken chests are the preferred options for fatteners, and their nutritional and therapeutic value can be seen. And it's low-priced, real-cost food. Today we'll share with you a rare, greasy, juicy, juicy garlic honey fried chicken breast。
Recipe Recommendations
- chicken breast 1 tablet
- garlic 3 capsules
- honey 1 scoop
- salt appropriate amount
- olive oil 1 scoop
- black pepper half a spoonful
Steps for Garlic honey fried chicken chest
1
Get a piece of chicken chest washed。
2
Cut the chicken chest from the middle。
3
Get the garlic washed and the black pepper ready。
4
The chicken chest is covered with salt and black pepper, and the chicken chest is massaged with its hands for five minutes and salted for 20 minutes。
5
Garlic is cut to the end, placed in a small bowl, mixed with honey and olive oil。
6
The mixed juice is then painted on both sides of the chest of the chicken, and the hand is given to the chest of the chicken for a full massage。
7
Put your toothpicks on both sides。
8
A five-hour freezer pickled in a bag。
9
Put the salted chicken breast in the pot, and the little fire will burn。
10
Five minutes later, the other side has been made of gold and turned to the other side。
11
The other side has been fried to gold for five minutes, and the skin has been fracked twice。
12
Fried chicken gravy and garlic。
13
Cut into pieces with a knife。
14
The finished chart。Garlic honey fried chicken chest Make Tips
We make chicken gravy, we don't put oil in chicken gravy, we have to slow it down。