Coconut quinoa
By VicentaLakin
COCONUTS CONTAIN A VARIETY OF TRACE ELEMENTS THAT CONTRIBUTE TO THE GROWTH AND DEVELOPMENT OF THE BABY, AND MILK AND QUINOA ARE NUTRIENTS OF ALL PROTEINS. THE WHOLE PORRIDGE IS DELICATE, THE QUINOA IS CRANIUM, THE Q-BALLS ARE CHEWING AND THE FRAGRANCE OF NUTS. ♪ TASTY AND FULL OF PORRIDGE ♪。
Recipe Recommendations
- Jiaqi quinoa 60g
- coconut 25g
- milk 240ML
- fruit appropriate amount
- sweet and sour
- cook
- half an hour
- simple
Steps for Coconut quinoa
1
Food ready。2
Quinoa in the water, ready for 15 minutes。
3
Put milk in the pot and heat it up。
4
Add cooked quinoa。
5
Join the coconuts and boil until the milk begins。
6
Add fruit spot。
7
Load。Coconut quinoa Make Tips
QUINOA HAS HIGH-QUALITY AND FULL PROTEINS, CONTAINING NINE TYPES OF AMINO ACID ESSENTIAL TO THE HUMAN BODY, OF A QUALITY COMPARABLE TO THAT OF WHOLE MILK POWDER AND UP TO 13-22 PER CENT; QUINOA IS FREE OF ACNE, LOW-LITRE SUGAR (GI VALUE 35) AND RICH IN MINERAL ELEMENTS SUCH AS DIET FIBRE, B VITAMINS AND ZINC IRON, AND CAN PROVIDE US WITH COMPREHENSIVE NUTRITION。