Improved spicy pot
By VicentaLakin
The children love the spicy pot, and now they need to lose weight. Today, the improved spicy pot is used by the children. The eggplant juice replaces the saline-high spicy sauce, which is perfect for diet. Those who eat spicy at home can eat chili oil and meet the needs of a different family。
Recipe Recommendations
- Chianye tofu 500G
- shrimp 300g
- potatoes one
- green pepper one
- eggs of 5
- rape 2 trees
- white jade mushroom 1 Pack
- carrots half a
- tomatoes of 2
- onion 2 pieces
- Jiang 1 block
- garlic 3 petals
- salt 2 tablespoons
- salty and fresh
- stewed
- an hour
- ordinary
Steps for Improved spicy pot
1
First, we'll get some oil and mushrooms。
2
Eggs are fried。
3
Chiba tofu boils out caramel and bubbles on both sides。
4
Shrimp is fried and colored。
5
Potatoes and carrots are cooked, and it's good to have some brittle skin。
6
Fire mushrooms and pickles with extra oil。
7
Cream peppers are fried to the color
8
Let's put the peppers and the oils out of the pallet, and then put them at the top of the vegetables。
9
All kinds of food are put in deeper soup pans, as if they were fried, and they're set in sequence。
10
Then make sauce and take the tomatoes to Pichettin。
11
Scratch the onions, leave some onions cut, and a color when you're out。
12
Oil in the pot, onions。
13
Down into the ketchup。
14
After the red soup, add tomato sauce。
15
Turn the fire even。
16
Add a spoon of raw smoke。
17
A spoonful of sugar。
18
A spoonful of chicken。
19
A spoonful of oil。
20
Pour the well-cooked sauce into the soup pan and water it to 2/3 of the food。
21
Ten minutes for the fire and a taste of it when it comes out, you can use some salt for your taste. If you like to keep a little more soup, add salt, and if you dry it, it'll be enough salt, no salt。
22
It's very appetite, and it's very sweet and sour, and it's a very rich variety of foods and nutrients, which reduce the high fat intake of fried oil and make it healthier。
23
The finished chart。Improved spicy pot Make Tips
Potatoes and green leaves are put at the top, the soup is put in the soup pan, and when it's ready, the soup pan can be taken to the table. If you don't have a deep soup pot, you can cook it with a fried spoon, and when you come out with a shovel, you can pour it out before the potatoes break。