Nutrition and Food Reviews
1) The above is for one person.
2) Traditional hamburgers are fast food that is popular among the masses, especially teenagers. They are rich in nutrients, enjoy the taste, and contain high calories. They are suitable for teenagers who have high calorie demand during their development period. However, they are seriously lacking in dietary fiber and are eaten frequently. It can easily lead to excess calories, high fat and carbohydrates, and cumulative health problems. Adding enough dietary fiber effectively avoids negative effects.
3) The above practices are the basic methods. Everyone can make full use of it and add other ingredients according to their preferences, including various vegetables. To eat raw vegetables, choose vegetables that are suitable for eating raw and wash them.
Ganlu Burger
Recipe Recommendations
Steps for Ganlu Burger
1
Make a filling of meat with green onions and ginger in the same way as making dumpling fillings.2
Beat in the eggs.3
Squeeze the rehydrated nectar silk to remove the free water, cut it into 2-3 cm long pieces, and stir evenly into the meat filling in front.4
Put the oil in the pan and heat it, add the meat paste into a pie shape, cover, fry over low heat until it is formed, turn over, cover again, and fry over low heat. Repeat this until done.5
Bake slices of bread on the toaster until browned. Serve with two slices of bread and one patty.