Air fried rice onion ring fries
By VicentaLakin
New years later, the home is full of appetite and the body may have sent a signal of energy. So this large, oil-free plate of hot fried chicken rice, fried fries, and oilless onion rings came up with "bright"! Though it was "blast," it was different from the traditional fried. A drop of oil is useless, and good health is not enough. I've been using these two years of particularly popular air bombing。
Recipe Recommendations
- chicken breast 1 block
- yellow onion half a
- Yellow heart potato one
- black pepper 3 grams
- red pepper powder 2 grams
- salt 2 grams
- soy sauce 10 grams
- soy sauce 10 grams
- Guanli Dazang mustard salad dressing appropriate amount
- Guanli yogurt salad dressing appropriate amount
- Guanli classic American Caesar salad dressing appropriate amount
- corn starch appropriate amount
- eggs of 2
- Golden breadcrumbs appropriate amount
- slightly spicy
- fried
- half an hour
- ordinary
Steps for Air fried rice onion ring fries
1
Major mass: chicken chest, onions, yellow heart potatoes; quantity adjusted for consumption。
2
The chest of the chicken is cut to about 2 centimetres of platinum, with black pepper powder, red pepper powder, salt, raw pump, butter; the amount can be adjusted by taste。
3
Combination, pickle, 30 minutes。
4
Potato scraping cleans up and cuts into tiny little thumbs with thin potatoes。
5
Potatoes enter the water boiler for 30 seconds, the surface is coloured and the tanning is slightly transparent。
6
Spill the potatoes in the basket。
7
Enter the oven; my oven has a "air blow" function, with 190 degrees of fire and 13 hours of fire; the oven does not have this function for the hot wind cycle。
8
It's a 13-minute baked state, and it's yellow on the surface. It's hot, it's soft, it's smelly。
9
In the air, chicken and rice are prepared for fries; corn starch, egg fluid, gold and yellow bread are placed in three plates, all of which are used for onion rings and chicken and rice。
10
First, we'll wrap the pickled chicken with starch。
11
And then it's filled with egg fluid。
12
Every single set is placed on a plate, and once the fries are ready, the basket is free, all the chicken and rice flowers are placed in the basket, and the oven is equipped with an “air blow” function of 190 degrees and 10 minutes, time to be adjusted to the size of the chicken and rice。
13
Every single set is placed on a plate, and once the fries are ready, the basket is free, all the chicken and rice flowers are placed in the basket, and the oven is equipped with an “air blow” function of 190 degrees and 10 minutes, time to be adjusted to the size of the chicken and rice。
14
It's a "air blow" good chicken and rice, not a drop of oil, and the skin of the skin is so soft and spicy。
15
The onion rings are prepared when the chicken blossoms are blown: the onions are cut apart, too old for skin and too small for cores。
16
Onion rings are first covered with starch; if they are to be able to hang starch, they can be picked up with a little salt, and the skin has a little onion juice。
17
And fill the onions with egg fluid。
18
It's full of gold and yellow bread。
19
The onion coding is placed in the bomb basket, which can be placed in place; 190 degrees and 8 minutes from the oven is used for “air blow-up”。
20
Three snacks have no fixed salad sauce; blending brings surprises and joy to different tastes。Air fried rice onion ring fries Make Tips
These three snacks, which I use, are “air-frying”, save time, heat and colour; especially chicken and onions, whose skins are condensed and chewed up, while the main body inside is fragrance and juicy; French fries, which are soft inside their skins while hot, are delicious, except that their skins are not strong; if some of them are enjoyed at the same time, it is recommended that they be finally blown to ensure the best taste; 2. ovens without “air-blowing” function can be used for “hot wind cycles”, with temperature and timing adjusted to the circumstances of the oven; and these three snacks can also be made from air-fried pans; and 3. I use coronal salad, which taste in many ways, each with different tastes and tastes, each of which is full of surprises and satisfaction。