La De Diao

By ReynaStoltenberg

La De Diao
Today, I would like to introduce you to a healthy dish with low oil, low fat and high protein-it's so spicy!

Recipe Recommendations

  • Bullfrog appropriate amount
  • dried chili appropriate amount
  • chaotianjiao appropriate amount
  • pickled pepper appropriate amount
  • bell pepper appropriate amount
  • pepper a little
  • edible oil a little
  • soy sauce a little
  • salt a little

Steps for La De Diao

  • Make  step 0
    1
    Peel the bullfrog, wash it and cut it into pieces.
  • Make  step 1
    2
    Cut all peppers into shredded peppers.
  • Make  step 2
    3
    Boil water in the pan, add chopped peppers and cook together.
  • Make  step 3
    4
    Add a little cooking oil.
  • Make  step 4
    5
    Add a little soy sauce.
  • Make  step 5
    6
    Add a little salt.
  • Make  step 6
    7
    Put the bullfrog in the pot and boil it.
  • Make  step 7
    8
    When the bullfrog is full of spicy flavor, it is ready to serve.