There is a saying: "When you have three dates in a solar eclipse, youth does not show your age." It can be seen that the nutritional value and health effects of these red dates are extraordinary!
To be a woman who truly loves herself, the care and love for herself should start with the smallest things bit by bit. Red dates and brown sugar, two foods with the word "red", are really good for us women! They can warm and healthy our spleen and stomach, replenish qi and nourish blood, drive away wind and cold, promote blood circulation and dissipate stasis. They are especially suitable for people like me who always have cold hands and feet, and can also bring us unexpected cosmetic effects!
The amount of oil put in this cake is relatively small, and the sugar is brown sugar, so MM who love eating but are afraid of getting fat don't have to worry. Eating more will not grow meat drops!
The prepared cake tastes very good. When we take a bite, the seamless combination of date meat and brown sugar immediately makes our taste palates.
Of course, if you want to make the nutrition and taste richer and richer, you can also add it with honey, burnt syrup and anything you like or can think of. I added a small spoonful of honey to the cake in the picture. The little girl that our family thieves love to eat ate four in one go...
Here, I would like to use a few words to describe this cake: rich aroma, soft and smooth, low-fat and beautifying!
Low-fat and beautifying red dates cake
By ChetAdams
Recipe Recommendations
- low powder 80 grams
- pure milk 约150ml
- salad oil 20ml
- eggs one
- baking powder 2 grams
- baking soda 2 grams
- brown sugar 50 grams
- sweetening
- baking
- ten minutes
- ordinary
Steps for Low-fat and beautifying red dates cake
1
Map of raw materials used.
2
Remove the cores of red dates and chop them up as much as possible.
3
Pour milk into a small pot, heat until warm, add brown sugar, and stir.
4
Stir until the brown sugar is completely and thoroughly melted.
5
Add chopped red dates and cook over low heat for two minutes, remove from heat, and let cool.
6
Add baking powder and baking soda to the low flour and stir well.
7
Knock the eggs into the salad oil and beat well.
8
Pour the stirred egg oil into the low flour and stir up and down.
9
Add the boiled and cooled red dates milk.
10
Gently stir evenly with upper and lower methods, but do not stir excessively.
11
Preheat the oven, pour the stirred batter into a mold or paper cup, at 175 degrees, on the middle layer, and heat it up and down for about 12 minutes. After pouring it into the oil paper mold, the girl had to pee. After serving her, I went back to the kitchen and saw that she was dizzy. Why did it turn into this...Low-fat and beautifying red dates cake Make Tips
1. Because the water absorption of flour varies from family to family, please increase or reduce the amount of milk according to actual conditions. 2. Because the dryness and dryness of red dates are also different, the state of the finally mixed batter is also different. If the batter is too dry, increase the amount of milk until the batter becomes thicker. 3. If you have any problems during the production process, please feel free to communicate!