Fry the fish

By VicentaLakin

Fry the fish
Fish is an essential food in our daily lives. High proteins and low fats are highly nutritious meat, soft meat, easy to digest, and very good food for the weak. Little fish shrimps are more advantageous because they are not only particularly young, but also have soft bones, which can be eaten down, so that they can absorb more calcium。

Recipe Recommendations

  • Xiaojiang fish appropriate amount
  • egg white one
  • olive oil appropriate amount
  • salt appropriate amount
  • pepper appropriate amount
  • cooking wine appropriate amount
  • flour appropriate amount

Steps for Fry the fish

  • Make Fry the fish step 0
    1
    That's all the little fish my niece sent, a pound, pick up the impurities, clean up the fish, clean up the organs, remember, I have to wash them more than a dozen times, until the water is clear, and I've got shrimp here, pick it up, a little bigger fish, you have to remove the internal organs, take off the head, clean it up, eat it。
  • Make Fry the fish step 1
    2
    Clean up the little fish and add a proper amount of salt, pepper powder, wine pickers for about 15 minutes, while at the same time removing the smell of fish。
  • Make Fry the fish step 2
    3
    They then control the water clean, enter an egg purifier and add an appropriate amount of flour to mix evenly. Don't add too much flour, or you'll feel better。
  • Make Fry the fish step 3
    4
    An appropriate amount of olive tuning and oil is added to the pot, which turns into a small fire at a temperature of about 60% heat, so that small fish can go down to the pot and break with chopsticks to prevent adhesives. Fish frying takes about a minute, sometimes with chopsticks, so that small fish are evenly heated, slow-frying small ones makes the small ones more corrosive, makes the surface of small fish yellow and extracts controlled oil。
  • Make Fry the fish step 4
    5
    When the oil in the pot is warmed up again, the small fish is blown up again in the pot and can be recovered in about 30 seconds, so that the well-dried fish can be soaked and soak that it can extract controlled oil。
  • Make Fry the fish step 5
    6
    It's a plate, it's ready, it's ready to eat, it's good, it's good, it's good, it's good, it's good, it's good, it's good, it's good, it's good, it's good。
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