Quinoa McSala
By VicentaLakin
The new year may be a year of heavy consumption, while the consumption of cold food may not be good for our stomachs, but salad can also be hot. The salad is a dish and a staple food, with a strong appetite, a particularly low heat, a good choice for light-eaters, and a reduction in our stomach. After the New Year's, we need to take it down, or we're going to be sad in the summer。
Recipe Recommendations
- Pleurotus eryngii 100g
- three-colored quinoa 20g
- frozen vegetables 100g
- grape seed oil 10ml
Steps for Quinoa McSala
1
Preparation of food products: apricots and mushrooms clean cutting, frozen vegetables (green bean grains, corn grains and carrots) and pre-cooked quinoa。
2
10mlseed oil poured into the pot。
3
First put in the apricot mushrooms for the fried。
4
Rewinding into frozen vegetables continues to be fried。
5
The three-coloured quinoa that was pouring into the boiled guacamole continues to fry。
6
after five minutes of fire, it was poured into 20 ml of fresh 10 g of light-salt-grade sauce。
7
It'll be a fire if it's even。
8
Put some celery on it。