The moss

By VicentaLakin

The moss
SPRING IS THE SEASON FOR EATING MOSSES, AND FRESH MOSSES ARE RICH NOT ONLY IN VITAMIN A, VITAMIN C, BUT ALSO IN TRACE ELEMENT CALCIUM AND IRON. IN THE SPRING, FOOD NOT ONLY PROVIDES SPLEEN AND FIRE, BUT ALSO STRONG BONES AND INCREASED BODY IMMUNITY。

Recipe Recommendations

  • vegetable moss 1 handful
  • garlic 2 capsules
  • red pepper of 4
  • salt appropriate amount
  • pepper powder appropriate amount
  • chicken essence appropriate amount
  • sesame oil a little
  • peanut oil a little

Steps for The moss

  • Make The moss step 0
    1
    Bring back the moss in the big bowl。
  • Make The moss step 1
    2
    It is filled with a little salt and immersed with water for 10 minutes。
  • Make The moss step 2
    3
    Garlic and red-dry chili, and garlic is washed clean and cut to the end。
  • Make The moss step 3
    4
    Water is boiled in the pot, with a little salt and two drops of oil to put the moss in the cascading water for one minute and to extract the dry moisture from cold water。
  • Make The moss step 4
    5
    The raisins of the dry water are cut into small pieces。
  • Make The moss step 5
    6
    It's got a little salt, pepper powder, chicken, garlic and chili rings。
  • Make The moss step 6
    7
    When oil is poured in the pot, when smoke is spilled, the hot oil is poured on it, with a little perfume, evenly mixed。
  • Make The moss step 7
    8
    The finished chart。
  • The moss Make Tips

    A small amount of salt and two drops of oil will be added to the gravy and its colour will be greener。