Green peppers contain antioxidant vitamins and trace elements, which can enhance people's physical strength and relieve fatigue caused by work and life pressure.
It is rich in vitamin C and vitamin K, which can prevent and treat scurvy, and has an auxiliary treatment effect on gingival bleeding, anemia, and fragile blood vessels.
Its unique taste and the capsaicin it contains can stimulate saliva secretion, increase appetite, help digestion, promote intestinal peristalsis, and prevent constipation. Most people will feel that after eating spicy green peppers, their heartbeat will accelerate and blood vessels in their skin will dilate. Therefore, traditional Chinese medicine has the same view as pepper, which has the saying that it warms the middle and lower qi, dissipates cold and dehumidifies dampness.
Ginkgo seed has anti-Escherichia coli, Bacillus diphtheria, Staphylococcus, Bacillus tuberculosis, and Streptococcus. Ginkgo seeds are used in traditional Chinese medicine to treat bronchial asthma, chronic tracheitis, pulmonary tuberculosis, leucorrhea, stranguria, spermatorrhea and other diseases.
Pig waist contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, etc., which has the effect of strengthening the kidney, nourishing the waist, regulating the kidney and regulating the qi.
Pig kidney has the effects of replenishing kidney qi, clearing bladder, eliminating stagnation, and stopping thirst. It can be used to treat kidney deficiency, lumbago, edema, deafness and other diseases.
stir-fried kidney flower with green pepper and ginkgo
By MontanaHaag
Recipe Recommendations
- pig kidney 350 grams
- green pepper 150 grams
- oil appropriate amount
- salt appropriate amount
- sugar appropriate amount
- cooking wine appropriate amount
- fresh soy sauce appropriate amount
- chicken essence appropriate amount
- pepper appropriate amount
- sesame oil appropriate amount
- Jiang appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for stir-fried kidney flower with green pepper and ginkgo
1
Remove the seeds and stalks of the green pepper, wash it, and slice it.
2
. Boil ginkgo biloba in boiling water and remove the shells. Please handle the pork loin properly, wash it, and blanch it with boiling water
3
The oil in the pan is hot, add ginger slices and saute until fragrant.
4
Put down the ginkgo and pork loin and fry quickly.
5
Add cooking wine to remove the fishy smell.
6
sweetened
7
Add fresh soy sauce and stir-fry.
8
Put down the green pepper and stir-fry until the green pepper turns color
9
Add salt, pepper and chicken essence, stir well, and sprinkle with sesame oilstir-fried kidney flower with green pepper and ginkgo Make Tips
People with high blood lipids and high cholesterol should not eat