Black-free wheat
By VicentaLakin
bagel is a kind of bread because its circle is often confused with donuts. there is a big difference between the two. the latter are sugary and oily, mostly by frying, with various decorative surfaces and sweets, while berry is a low-fat, low-carat, healthy bread, soft-sweet, salty taste, ready to eat directly, and can be cut open to make sandwiches or burgers. today i bring with me black whole wheat beetle low sugar, oil-free; defamined milk instead of fresh water rinsing the face, reducing the intake of grease and increasing the intake of proteins and trace elements; and because of the addition of black whole wheat and milk, the beego tastes not only softer, but also smells uniquely. in order to meet the spring, i made small flowers and leaves on the surface, which, though cosmopolitan with the fruit mass, were baked with a different colour and very country-like and pristine。
Recipe Recommendations
- high-gluten flour 250 grams
- black whole wheat flour 100 grams
- dry yeast 3 grams
- skim milk 240 grams
- fine sugar 10 grams
- salt 4 grams
- sweetening
- baking
- an hour
- ordinary
Steps for Black-free wheat
1
Material pictograms; defamined milk may be replaced by full milk; if the surface is washed with fresh water, the amount of water is kept at around 55 per cent of the flour volume; because of the small amount of sugar, it is sufficient to use a normal dry yeast without the need for high sugar dry yeast。
2
The whole material is put into the scavenging drums, rubbing it in the face, and it supports this thick film; the beacon has a small volume of liquid, and it does not rub the membrane; it can be added and evened after this step if you want butter。
3
The noodles are rounded and loose for 10 minutes; seven 80 grams of them are re-divided and the remaining small ones are used to decorate the surface; the noodles are loose for 5 minutes。
4
It's like a rectangle。
5
Method 1: Volume from top to bottom, seal down。
6
Method 2: Two long sides to the middle。
7
Yeah, shut up tight。
8
The rolled cover will be laxed down for five minutes, and the lid will be placed in the skin box, which will be protected from evaporation。
9
Scratch the roll into a long strip of about 20 cm, a thin, a fan。
10
The detail is placed on the fan face, the package is tight, the interface and the seal of the roll are pressed under the circle to prevent the cracking of the oven。
11
Beacon is placed on a small piece of oil paper, which is a basic beacon, which ferments in warm and wet for 30 minutes at temperatures not exceeding 30 degrees。
12
The rest of the small grouping is made up of about two millimeters thick, and the flowers are pressured out with flowers and leaves。
13
The pasta is watered on the back, on the beetle, and can be shaped as it pleases; the time for the fermentation is also counted。
14
1,000 ml of fresh water, 50 grams of white sugar, and boilers, so that when it boils, the bee fruit is fed into the sugar water for 30 seconds on both sides。
15
It's on a non-glazing grill, ready to go to the preheated oven。
16
The bagels are brought into the pre-heated middle of the oven, with 200/180 degrees of fire up and down for about 15 minutes。
17
It's about to come out of the oven of beego, very full。
18
The hanger is cold and can eat or make berry burgers directly。
19
Unoiled, black wheat beego, low fat, nutritious, healthy, mouth-to-mouthBlack-free wheat Make Tips
One, black whole wheat can be replaced with original bread powder or other groceries; two, butter can be put away; three, shellfish has a soft taste of skin, which is resilient inside, so that the amount of water is not enough and the fermenting time is not too long; four, shellfish have very small quantities of sugar, which is not easy to bake, and the sugar water is for the following purposes: 1) sugar on the surface, which is leaning to the top colour; 2) cooking can accelerate the fermentation process; 3) after cooking, the surface is paste, which can form hard shells, which have the characteristics of skin and internal flaming resilience; 5, small flower decorations on the surface are not necessary, can be light-faced, or can be sprayed with water, black white and white, almond and oats; and 6, the temperature and time of roasting is adjusted to the circumstances of the oven, the size of the bread, etc. 7. The milk covered can be replaced with fresh water, juice, vegetable juice, etc.; it can be used either in full fat or defamin milk。